Essentials of Acceptance and Commitment Therapy
- Sonja Batten - United States Department of Veterans Affairs
Cognitive/Behaviour Therapy | Counselling and Psychotherapy (General)
This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key contextual third wave CBT approach. The book takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and behaviour change strategies to improve mental health. This is a uniquely concise and clear introduction that does not require prior knowledge of the approach. It
" puts the emphasis on practical interventions and direct applicability in real practice
" avoids jargon and complex language
" is full of case examples to translate the theory into practice
" includes key points and questions to test readers' comprehension of the topics covered.
After reading this book, readers will be able to apply basic ACT interventions for common problems, and will know if they are interested in more in-depth training in ACT. This is a must-have overview of ACT for CBT trainees on graduate level courses in the UK and worldwide. It will also be of value to practitioners on ACT workshops and short courses, as preliminary or follow-up reading.
An excellent beginning text on ACT.
This book captured my interest and makes suitable supplementary reading for our students.
Useful book tapping into 3rd wave CBT therapies. A bit long-winded at the start but rewards persistence
This book provides the foundations of the ACT form of therapy and is a useful resource to accompany the delivery of lecture material. Students who are interested in learning more about this specific approach to therapy will be advised to purchase the text.
An excellent introduction to the basic concepts of ACT, supplemented with a good range of practice exercises. The Author is clearly comfortable and familiar with her subject, as this is reflected in her writing style, which is warm and engaging.
I really enjoyed this text and feel it provides a fantastic grounding in this area. However, this topic is not central to undergraduate courses and it is best suited to the MSc students, whom I will certainly recommend it to.
I really enjoyed this text and feel it provides a fantastic grounding in this area. I will certainly recommend to students as part of my lecture on third wave therapies.